This book examines the importance of the topic of 'feeling tone' (vedana) as it appears in early Buddhist texts and practice, and also within contemporary, secular, mindfulness-based interventions. The volume aims to highlight the crucial nature of the 'feeling tone' or 'taste of experience' in determining mental reactivity, behaviour, character, and ethics. In the history of Buddhism, and in its reception in contemporary discourse, vedana has often been a much-neglected topic, with greater emphasis being accorded to other meditational focuses, such as body and mind. However, 'feeling tone' (vedana) can be seen as a crucial pivotal point in understanding the cognitive process, both in contemporary mindfulness and meditation practice within more traditional forms of Buddhism. The taste of experience, it is claimed, comes as pleasant, unpleasant, and neither pleasant nor unpleasant - and these 'tones' or 'tastes' inevitably follow from humans being embodied sensory beings. That experience comes in this way is unavoidable, but what follows can be seen in terms of reactivity or responsiveness. This book was originally published as a special issue of Contemporary Buddhism.

This book examines the importance of the topic of 'feeling tone' (vedana) as it appears in early Buddhist texts and practice, and also within contemporary, secular, mindfulness-based interventions. The volume aims to highlight the crucial nature of the 'feeling tone' or 'taste of experience' in determining mental reactivity, behaviour, character, and ethics. In the history of Buddhism, and in its reception in contemporary discourse, vedana has often been a much-neglected topic, with greater emphasis being accorded to other meditational focuses, such as body and mind. However, 'feeling tone' (vedana) can be seen as a crucial pivotal point in understanding the cognitive process, both in contemporary mindfulness and meditation practice within more traditional forms of Buddhism. The taste of experience, it is claimed, comes as pleasant, unpleasant, and neither pleasant nor unpleasant - and these 'tones' or 'tastes' inevitably follow from humans being embodied sensory beings. That experience comes in this way is unavoidable, but what follows can be seen in terms of reactivity or responsiveness. This book was originally published as a special issue of Contemporary Buddhism.

Everyone has negative habits -- even the smallest ones can take control of us. "Let Go" is a much-needed guide to getting that control back. Martine Batchelor helps readers focus their minds and uncover the roots of their repetitive behaviors. For Batchelor, it's all about how we relate to our thoughts. By adopting the kind of "creative engagement" that she teaches in "Let Go, " readers can start to see real change, and recognize problems for what they really are: growth opportunities! Batchelor's methods are applicable to all unwanted behavior -- from the slightest undesirable recurring actions to more serious patterns of cruelty, self-abuse, and negativity. Each chapter concludes with Batchelor's expert guidance in exercises or meditations that helps readers begin to work with their harmful habits in a new, creative, and empowering way.

A rare and vivid narrative of a Buddhist nun's training and spiritual awakening. In this engagingly written account, Martine Batchelor relays the challenges a new ordinand faces in adapting to Buddhist monastic life: the spicy food, the rigorous daily schedule, the distinctive clothes and undergarments, and the cultural misunderstandings inevitable between a French woman and her Korean colleagues. She reveals as well the genuine pleasures that derive from solitude, meditative training, and communion with the deeply religious - whom the Buddhists call ""good friends."" Batchelor has also recorded the oral history/autobiography of her teacher, the eminent nun Son'gyong Sunim, leader of the Zen meditation hall at Naewonsa. It is a profoundly moving, often light-hearted story that offers insight into the challenges facing a woman on the path to enlightenment at the beginning of the twentieth century. Original English translations of eleven of Son'gyong Sunim's poems on Buddhist themes make a graceful and thought-provoking coda to the two women's narratives. Western readers only familiar with Buddhist ideas of female inferiority will be surprised by the degree of spiritual equality and authority enjoyed by nuns in Korea. While American writings on Buddhism increasingly emphasize the therapeutic, self-help, and comforting aspects of Buddhist thought, Batchelor's text offers a bracing and timely reminder of the strict discipline required in traditional Buddhism.

In this slim, enlightening volume, internationally recognised Buddhist teacher Martine Batchelor presents the basic tenets and teachings of the Buddha through a selection of essential texts from the Pali canon, the earlies Buddhist scriptures. Viewed by scholars as the actual substance of the historical teachings (and possibly even the words) of the Buddha, these texts are essential to an understanding of the Buddhist faith and are further illuminated through Batchelor's lucid analysis and interpretations. Accessible to non-practitioners and helpful to scholars, The Spirit of the Buddha touches upon key themes of Buddhism, including dharma, compassion, meditation, and peace, among others, creating a panoramic view of one of the world's most widely practised faiths that is stil deeply rooted in its most vital texts.

In this slim, enlightening volume, internationally recognized Buddhist teacher Martine Batchelor presents the basic tenets and teachings of the Buddha through a selection of essential texts from the Pali canon, the earliest Buddhist scriptures. Viewed by scholars as the actual substance of the historical teachings (and possibly even the words) of the Buddha, these texts are essential to an understanding of the Buddhist faith, and Batchelor illuminates them with her lucid analysis and interpretations. Both accessible to nonpractitioners and helpful to scholars, "The Spirit of the Buddha" touches upon key themes, including dharma, compassion, meditation, and peace, among others, creating a panoramic view of one of the world's most widely practiced faiths that is deeply rooted in its most vital texts.

This new and moving translation of the Brahma's Net Sutra also includes translations of ancillary materials not previously available. Translated and introduced by the well-known teacher and author Martine Batchelor, this should become a classic for all those who aspire to the compassion of the Buddha. "The Buddha gave clear instructions about how a boddhisattva should preserve and nurture the altruistic aspiration to enlightenment that are contained in the scriptures of the various Mahayana traditions. The Boddhisattva Precepts found in the Brahma's Net Sutra of the Chinese and Korean traditions have laid the foundation of an ethical way of life and the essential ground to a life of compassion for many Buddhists in East Asia since ancient times. We live in an era in which I believe it is extremely important to foster harmony and respect among all religious traditions. Therefore, I believe it is significant that such a seminal text be made more widely in an English translation and I congratulate the translator, the International Sacred Literature Trust and AltaMira Press for making this book, The Path of Compassion, available. Readers, whether or not they are Buddhist, will find that these precepts encourage us, in a very practical way, to protect life in all its forms and work towards a more peaceful and understanding world; goals that we all can admire." -from the foreword by H. H. The Dalai Lama